Attending to Suicidal Thoughts and Behaviors

For many, suicide is a very real and frightening possibility. In the U.S. alone, more than 40,000 people die by suicide every single year, according to the National Institute of Mental Health. In fact, it’s the 10th-leading cause of death in the United States. However, suicide is also preventable. By focusing on overall mental wellness and being […]

Finding the Right Therapist

5 Steps to Help You Choose The Right Therapist Finding the right therapist can be challenging and overwhelming. This guide provides tips on setting up appointments, interviewing potential therapists, questions to ask them, and things to consider when making your decision. With this information and a bit of patience, you can find a therapist who […]